It is important to be able to maintain concentration for a long time while studying. Preparing for an exam, writing a thesis, doing homework, or working on a project is stressful and mentally tiring. Different methods can be used to maintain concentration despite all the fatigue and intensity. Essential oils, which have become an indispensable part of human life with their benefits for hundreds of years, can be used in times that require high concentration, such as studying, with their effects such as increasing focus, clearing the mind and refreshing energy.
You can benefit from the benefits of strong and natural aromas when you feel tired or mentally distracted. Although the idea of opening the mind using essential oils may raise questions at first glance, aromatic oils, which have many medical benefits, are also very effective in opening the mind. Which oil clears your mind? Which oil is used while studying? Which essential oil should be added to your daily routine when studying? If you are looking for answers to questions like these, you are in the right place. Let's discover together the valuable effects of essential oils on our mind.
Which Essential Oils Are Mind-Opening?
Essential oils help focus, increase motivation and give energy. The effect of different essential oils or essential oil mixtures on people is also different. Before detailing the answers to the question of which oil stimulates the mind, let's not forget to mention the points that should be taken into consideration during the product purchasing process when choosing the right oil. The truth is that not all essential oils on the market are the same, and the quality of the oil has a significant impact on its potential benefits. High-quality essential oils are obtained 100% pure and naturally from plants grown and harvested under optimum conditions, while careful attention is paid to the timing and method of extraction. The best quality essential oil is obtained from plants grown in their natural environment and therefore adapted to the local climate, soil conditions and other environmental factors. With Mana Botanicals, you can always access the essential oils of the right plants, obtained with the most effective and correct methods, and special formulations prepared with these oils.
Now let's take a quick dive into the world of essential oils, which stand out with their mind-expanding effect.
Rosemary oil
It is known that the scent of rosemary strengthens memory. A study observed that adults in a room dominated by the scent of rosemary performed better on memory-focused tasks. Another study conducted in 2012 showed that the stimulating effects of rosemary oil not only have positive effects on mood, but also positively affect brain wave activity and the autonomic nervous system. Rosemary oil, which is known to be very effective in terms of both focus and memory, also helps the mind become clearer.
Zen Scents Roll On, containing rosemary, bergamot, which increases energy, increases motivation and helps the mind become clearer, vetiver and clary sage oils, which provide relaxation and eliminate negative energy, is with you in the most challenging tasks. Since the oils contained in the roll-on are diluted with safflower oil at the ideal rate, they can be easily applied to the skin. Rich in vitamin E and non-comedogenic, safflower oil is a natural moisturizer that does not cause acne and pimples.
Mint oil
A study conducted on peppermint oil, which helps maintain the clarity of the mind with its refreshing scent, showed that this oil is also useful in preventing fatigue. A study conducted in the 90s about peppermint oil, which strengthens memory, increases concentration and helps to think more clearly, found that those who smelled peppermint oil performed better in tasks requiring long-term concentration. [one]
Peppermint oil has a very sharp smell, and this smell helps people stay awake and activates the mind. Peppermint oil is also very effective in combating headaches. If you have a headache due to studying for a long time, peppermint oil can be applied to your temples. You can use Mana Botanicals Peppermint Essential Oil 100% Pure and Natural 10 ml through a censer, drop it on the bathroom floor to experience a steam bath, or mix it with fixed oils such as pomegranate seed oil and grape seed oil and apply it to the temples.
Lavender oil
Lavender oil, known for its relaxing effect and added to routines for quality sleep, also strengthens focus. Thanks to its relaxing aroma, it contributes to more efficient work by reducing stress and anxiety. It is possible to work more focused and create a peaceful study environment in a room where lavender oil is used with a censer.
You can safely use the lavender oils obtained by steam distillation from the lavender grown in Mana Botanicals' own gardens, both to create a quality sleep routine and to create a pleasant working environment.
Orange Oil
A study conducted in 2016 showed that orange oil provides energy and increases physical performance. Orange oil is an effective choice to reduce the physical fatigue experienced due to intense working hours, change the atmosphere of the environment and feel energetic. Orange oil, which has a very invigorating effect, supports alertness and increases concentration. It is preferred for its refreshing and invigorating effect during long working sessions.
Orange oil, which positively affects the mood and elevates the mood, is effective against mental fatigue and inertia. Thanks to its refreshing scent, orange oil helps clear the mind and focus, and also supports productivity.
You can use Mana Botanicals Orange Oil in different ways. You can change the air of the environment with a censer or diffuser, or you can dilute it with fixed oils such as pomegranate seed, rosehip seed or sesame oil and apply it to pulse points such as wrists and behind the ears. A more enjoyable and motivated study experience can be had with the application of orange oil, which is a natural method to increase mental performance.
Eucalyptus Oil
Eucalyptus oil obtained from the leaves of the eucalyptus tree has a very pungent odor. Eucalyptus oil, which draws attention with its distinctive scent, helps strengthen concentration. This oil also helps clear the mind and prevent the condition called “brain fog”. The sharp scent of eucalyptus oil opens the respiratory tract and increases the body's oxygen rate, helping more oxygen to reach the brain. Which oil to use while studying ? Although it is not one of the oils that comes to mind when the question is asked, its mental stimulant power is also quite high.
This oil can be breathed directly into the nose, spread into the environment through a censer or diffuser, or diluted with a suitable fixed oil such as grape seed oil and applied to certain points such as behind the ear.1 https://www.researchgate.net/publication/238116157_Effects_of_olfactory_stimulation_on_performance_and_stress_in_a_visual_sustained_attention_task