The concepts of masculine and feminine energy have been on the agenda very frequently lately, and especially among women, what is feminine energy ?, what are the symptoms of feminine energy deficiency?, how to increase feminine energy ? Questions like these are also becoming common. When it comes to feminine energy, looking for answers by focusing on the dictionary meaning will lead to wrong conclusions. Feminine energy and masculine energy are found in every person, they are equally important and necessary for every person. Both energies move within each person and are reflected in their soul and mind. Feminine energy and masculine energy are quite different from each other. It is possible to say that these two energies are opposing forces such as Yin and Yang within humans. You can continue reading our article to ensure that masculine and feminine energy are in balance, to create space for the unfed side to emerge, and to learn more.
What is Feminine Energy?
Feminine energy can be described as an inclusive force. The energy that creates, nourishes and sustains is feminine energy. This energy also includes intuition, creativity and compassion. It can also be said that feminine energy is the opposite of masculine energy. Masculine energy emerges when moving towards a goal, focusing on a subject, and getting things done. In a way, feminine energy contains the characteristics associated with the concept of woman in society. It is the general perception of society that women are more compassionate, compassionate and productive than men. In addition, women are creative and have the power to bring life into the world. Masculine energy also expresses what is expected from men. Masculine energy takes the first step, takes initiative or responsibility, takes action and reveals itself.
A person needs both feminine and masculine energy to be in balance. Masculine energy is not unique to men and feminine energy is not unique to women. Neither energy is related to biological sex.
Symptoms of Lack of Feminine Energy
The hustle and bustle of daily life, adult responsibilities, and the loneliness of modern people are the reasons why feminine energy cannot find enough space for itself. Since these situations feed the masculine energy within a person, the balance of the two energies is disrupted very easily today. Because the image of a strong woman is confused with masculinity, feminine energy cannot easily find expression in modern society. Even questions such as "What are the characteristics of women with high feminine energy?", "What are the symptoms of lack of feminine energy", which are asked without adequate understanding of these concepts, actually feed the masculine energy, as they express the need to do something for the feminine energy, that is, to take action. Let's define the features of feminine energy in more detail so that we can better understand what we need to make room for in order to increase feminine energy in our lives.
Feminine energy characteristics:
Intuition: The most important sign of high feminine energy is the connection with one's intuition, sense of perception and understanding. People with high intuition also have high feminine energy.
Nurturing: Those with high feminine energy have a natural tendency to care for the creatures they especially love. They act to improve the world and make it a better place.
Empathy: Empathizing with others, understanding people's perspectives and being able to show compassion to them is related to feminine energy.
Creativity: The source of the sense of beauty and aesthetics is feminine energy. Those who enjoy activities such as writing, painting, cooking, dancing, and photography have high feminine energy and creativity brings imagination.
Staying in the Flow: High feminine energy supports avoiding chaos and fast action. Staying calm instead of getting lost in the ups and downs of life, being able to stop and think, and being more flexible against the changing world and events are all parts of high feminine energy.
Contact with the Body: Feminine energy finds expression in the body. All kinds of activities aimed at body awareness, meditation, yoga and dance nourish feminine energy. As you stay in contact with the body, it becomes easier to stay in the moment, experience the state of being, and feel the flow and intuition.
These substances may appear in your life from time to time, and this is normal. Feminine energy does not disappear, leave the person, or diminish. Feminine energy cannot manifest itself only when it does not have enough space.
- If you neglect your self-care,
- If you feel the need to move at all times and get lost easily in daily life,
- If you think your intuition will make you make mistakes and trust your logic,
- If you're trying to control life,
- If you avoid rest,
- If asking for help isn't your thing,
- If you confuse sharing life with being dependent,
- If it is easier for you to give rather than receive,
- If you feel bad when you spend time doing things for pleasure,
- If you have difficulty expressing your love, we can say that your feminine energy does not have enough space to come out.
Is It Possible to Raise Feminine Energy?
The question asked by every person who thinks that their feminine energy is low is undoubtedly how to increase feminine energy? There is no need to find energy in some way to increase feminine energy . When it comes to increasing feminine energy, thoughts of increasing fitness or filling a tank come to mind. Lack of feminine energy is not a real deficiency. Feminine energy is already within a person. It may not find space to emerge simply because of the choices made and life. So what should be done in this situation? Let's look at what can be done to restore the balance of feminine and masculine energy.
Participate in Creative Activities
Do activities to clear your mind, get away from hundreds of thoughts chasing each other in your mind, and be alone with your creativity. You can take a course, attend ceramics or painting workshops, or try a recipe you've been wanting to try for a long time. The most important thing is not to act like a duty while doing these, but to have an attitude that will flow in you and feel joy and pleasure.
Allow Your Intuition
Even though you always try to think rationally and make logical decisions, when you start listening to your intuition, your feminine energy begins to come into balance. Intuitions are signals coming from the body, you must listen to your body more closely to hear them.
Pay Attention to Self-Care
When self-care is mentioned, big plans, special skin care treatments, and SPA appointments may come to mind. Self-care is essentially taking care of yourself. It is to meet your needs and you do not need to spend a lot of money or organize big events for this. Taking time for meditation, taking care of yourself after saying a strong no when you want to say no, and changing the air of your room with a pleasant scent are also self-care.
Balance Your Giving and Receiving
Giving can always be easier and effortless for you. At the end of the day, you won't feel indebted or have remorse. However, when the balance of giving and receiving is disrupted, the feminine-masculine energy balance begins to deteriorate. It is not right to just take or just give, both sides must be in balance.
Essential Oils That Reveal Feminine Energy
Essential oils can be added to self-care routines to bring feminine energy into balance. Essential oils can be used alone or together they can create stronger effects thanks to special formulations.
Lavender oil
Lavender, known for its relaxing effect and among the most recommended essential oils for a good sleep, can be used to support feminine energy. Lavender oil, which helps to stay in the moment by reducing anxiety and stress, is also good for headaches thanks to its light, floral and refreshing scent.
Ylang Ylang Oil
Noted for its sweet and floral scent, ylang-ylang oil is also a passionate choice that helps awaken the senses. It can also be used to relieve tension in mood swings due to PMS.
Jasmine Oil
The warm and sweet floral scent of jasmine oil can be used to raise the mood, reduce nervous tension and relieve fatigue.
Geranium Oil
Geranium oil, which is very effective in cases of anxiety, stress and tension with its relaxing effect, is also appreciated for its pleasant smell. Geranium oil, which has relieving effects on PMS and menopause symptoms, is among the essential oils that can be described as "feminine".
Yin Yang Symphony Roll On Set, which can be added to the daily routine of those who want to make space for feminine energy and preferred to balance feminine and masculine energy, will help you open the doors to different worlds. There are two options in the set: Goddess Vibes Roll On and Brave&Bold Roll On. The mixture obtained from lavender, jasmine, geranium and ylang-ylang oils is the right choice to revitalize feminine energy and reveal the goddess within you.