What is the Solar Plexus Chakra and How to Open It?
The solar plexus chakra, one of the seven main chakras in our energy body, is directly related to a person's self-expression, decision-making power, and inner will. Often referred to as the "third chakra," this energy center is linked to our self-confidence, our ability to set boundaries, and our personal power. So, what is the solar plexus chakra, when can it become blocked, and how can it be rebalanced?
In this article, starting with the question of what the 3rd chakra is, we will discuss the functions of the solar plexus chakra, the signs that indicate a blockage in the 3rd chakra, and the techniques you can use to balance this chakra in a simple and understandable language.
What are the Basic Properties of the Solar Plexus Chakra?
The solar plexus chakra is located just below the rib cage, in the area corresponding to the stomach. This center, known in Sanskrit as "Manipura," is represented by the element fire and is a vibrant yellow. It is associated with organs such as the digestive system, liver, and pancreas, so its physical effects, as well as emotional states, are intensely observed.
The characteristics of the solar plexus chakra determine how an individual manifests themselves in life. Concepts such as self-worth, decision-making, goal setting, and taking action are directly linked to the energy of this chakra. When this area is functioning healthily, a person is both internally determined and externally steadfast.
What is the 3rd Chakra and What Does It Represent?
The question of what the third chakra is often answered with a question about inner strength. Manipura, the third chakra, represents self-esteem, personal identity, and individual boundaries. In other words, it's where we feel who we are and project it onto the world. A strong third chakra allows an individual to make their own decisions with confidence.
This chakra is also associated with the "I can do" feeling. Behaviors such as activating inner strength to achieve a goal, taking risks, and achieving success are all possible when this center is in balance. Conversely, an imbalance can lead to reactions such as indecision, passivity, or uncontrolled anger.
