How to Use Essential Oils?
Essential oils can be defined as highly concentrated plant extracts obtained from the leaves, flowers, barks or stems of plants. It is possible to talk about both the physical and spiritual benefits of essential oils, which have been in use for thousands of years. The methods of using essential oils, which have an important place in human history, vary according to both their benefits and the needs of the person. In order to get the maximum benefit from essential oils, which have many benefits from a healthy and quality sleep experience to relieving nausea, from improving skin health to opening the respiratory tract, it is necessary to know how to use the oils. If you have questions such as "how to use aromatherapy oils?", "how to use essential oils in incense?", please continue reading our article.
Use with Diffuser
A diffuser can be defined as equipment that allows essential oils to be distributed homogeneously into the air. In addition to battery, electric or rechargeable diffuser models, there are also diffuser models with sticks, candles and lights. Diffuser use is generally preferred to change the atmosphere of the environment and to provide relaxation, focus or revitalization by taking advantage of the effects of scents on the human brain.
The products called incense burners also basically have the same logic as diffusers. A bowl that can hold water and essential oil, a base on which the bowl can stand, and a heat source in the middle of the base that allows the water in the bowl to heat up and the essential oil to evaporate and mix into the air are the basic incense burner designs. The most commonly used heat source in incense burners is small candles.
Aromatherapy Application in the Bathroom
In order to create a pleasant ambiance in the bathroom and benefit from the relaxing, calming or revitalizing effects of essential oils, it is recommended to drop a few drops of oil on the bathroom floor. It is possible to benefit from the benefits of essential oils that are dispersed throughout the environment with the effect of the bathroom steam.
