In recent years, essential oils have attracted attention not only for their pleasant scents and relaxing effects, but also for their energy frequencies. The concept of frequency is actually a reality that most of us experience in our daily lives without realizing it: Everything vibrates, and these vibrations create an energy field. Just as the human body has a frequency, essential oils also have unique energy frequencies.
So why are these frequencies so important? Frequencies have a powerful effect on our physical, mental and emotional well-being. The frequencies of certain essential oils can help with stress, balance our moods and boost our energy. In this article, we will explore the frequencies of essential oils, how these frequencies affect our health and how we can benefit from this energy in our daily lives.
What is Essential Oil Frequency?
Frequency, in its simplest form, is how many times something vibrates per second. The frequency of essential oils represents the energy vibrations of these natural plant extracts. The average energy frequency of the human body is between 62-68 MHz. However, illness, stress and low energy levels can lower this frequency. This is where essential oils come into play.
Essential oils can balance and boost our energy with their high frequencies. For example, rose oil has an incredibly high frequency of 320 MHz and is associated with feelings of love and healing. Lavender oil helps relax our bodies with a lower but peaceful frequency of 118 MHz.
Energy Frequencies and Essential Oils
Each essential oil has its own unique energy frequency, and these frequencies have a wide range of effects, from our mood to our physical health. High frequency oils are often used to increase spiritual awareness, cope with stress, and provide mental clarity.
For example, sandalwood oil increases spiritual awareness, while tea tree oil is a very effective option for supporting our immune system, despite having a lower frequency. In other words, every essential oil has a purpose and area of use. The important thing is to know which oil has which frequency and how these frequencies will affect our lives.
Effects of Frequencies on Well-being
Essential oils offer many benefits to our body and soul, not only with their beautiful scents, but also with their energy frequencies. Each oil has its own unique frequency, and these frequencies can be used to balance the energy centers in the human body, provide spiritual peace, and generally feel better.
Balancing the Chakras
There are seven main chakras that control the flow of energy in our bodies, and the balance of these chakras is vital to our physical and emotional health. High-frequency essential oils can help balance the spiritual and mental chakras in particular. For example:
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Rose oil supports the heart chakra and increases love energy.
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Sandalwood oil activates the crown chakra and increases spiritual awareness.
Emotional Balance and Stress Management
Dealing with the stress of everyday life can be difficult at times. Fortunately, the high frequencies of essential oils can positively affect our mood and provide relaxation. Lavender oil is one of the most preferred essential oils for dealing with stress. Its light, relaxing scent calms the mind, reduces anxiety, and improves sleep quality.
Most Popular Essential Oils and Their Frequencies
Some essential oils have much higher frequencies than others, making them more effective. Here are a few of the most popular essential oils and their frequencies:
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Rose Oil (320 MHz): This oil increases the energy of love and provides both spiritual and emotional balance.
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Lavender Oil (118 MHz): Known for its relaxing effect, it is perfect for stress management and improving sleep quality.
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Sandalwood Oil (96 MHz): Supports spiritual awareness, an excellent choice for meditation and yoga.
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Chamomile Oil (105 MHz): Reduces anxiety and provides peace with its relaxing effect. It is also supportive for digestive problems.
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Peppermint Oil (78 MHz): Stimulates the mind, increases energy and helps with focus. It is also frequently preferred for headaches and muscle aches.
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Jasmine Oil (80 MHz): Supports emotional balance, creates happiness and positive energy. Known for its aphrodisiac effect.
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Orange Oil (105 MHz): It has invigorating and energy boosting properties. It improves mood and creates a positive atmosphere in the room.
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Rosemary Oil (78 MHz): An oil that strengthens concentration and memory. It increases energy levels and clarifies the mind.
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Clary Sage Oil (105 MHz): Provides spiritual purification and balance. Supports hormonal balance and is used to clear the energy field during meditation.
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Lemon Oil (96 MHz): Energy booster and refreshing. Improves mood and increases motivation.
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Eucalyptus Oil (52 MHz): Opens the respiratory tract and gives energy. It is preferred for physical relaxation with its low frequency.
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Vetiver Oil (47 MHz): Known for its grounding and balancing effects, it calms mental confusion and provides deep peace.
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Geranium Oil (98 MHz): Provides hormonal balance, calms emotional fluctuations and creates a peaceful atmosphere.
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Ylang Ylang Oil (98 MHz): Effective in managing stress and anxiety. Supports the heart chakra and provides relaxation.
Each oil has a unique frequency that allows you to choose the one that best suits your needs. For example, you might use lavender oil to calm down after a busy day at work, or sandalwood oil to increase your inner peace.
Frequency Increasing Routines and Areas of Use
Essential oils can be used in many areas of our lives and are an excellent aid to increase our energy frequencies. Here are a few ways you can easily integrate them into your daily life:
Diffuser Usage
By dispersing essential oils into the air with a diffuser, you can both increase the energy of the environment and balance your own mood. Lavender, orange and peppermint oils are especially great options to fill your room with positive energy.
Massage and Bath Therapies
After a tiring day, you can massage yourself by mixing a few drops of essential oil with a carrier oil. This method provides both physical and emotional relaxation. You can also renew your energy by adding a few drops to your bath water.
Meditation and Yoga
By using high frequency oils such as sandalwood or rose oil during your meditation or yoga practice, you can increase your focus and facilitate mental and spiritual deepening.
Increasing your natural frequencies will make you feel much better not only physically but also spiritually and mentally. By applying these routines regularly, you can easily establish the balance between your body and soul.